GAC closed until March 30th

Posted by York YMCA Aquatic Club on Mar 16 2020 at 10:47AM PDT

The YMCA has just chosen to close the GAC to the public until March 30th. For now, we will suspend all practices as we monitor the current situation. We will hope to be back in the water March 30th but that will depend on many things. I will continue to communicate any changes and updates as we progress.
For maintaining fitness and health:
I will be sending out a suggested conditioning/exercises program that will help our swimmers keep active and improve strength during these times. I am hoping we can all do this together (but on our own).
For improving Stroke Technique:
I will be sending out links to a video learning platform that I have been working on over the past few weeks. Our swimmers will be able to use this to watch video lessons and examples of great form. This will help them form a better more accurate mental representation of proper technique.
-Coach John
York YMCA Aquatic Club | 90 N Newberry Street, York, PA 17401