Seniors & Juniors Workouts this Week...

Posted by York YMCA Aquatic Club on Mar 23 2020 at 09:45AM PDT

Attention Seniors and Juniors…

Check your email.
Coach John has sent an email to Seniors and Juniors (& Parents of Juniors) regarding the following:

We are going to get started on a daily routine that we can do as a team. We will meet daily, albeit online, and give us that “team” feel we have been missing. The format will look something like this…. We are going to start with a team meeting (we will use the app Zoom) and we can catch up and go over the more specific details of each days plan of exercises. Then we can each knock out the days workout at our own pace and at the time that fits best for us (I’d recommend doing right after the meeting but that is up to each of you). As part of each day I have created specific links to the “video Catechism” for each of the strokes. We will want spend 20 minutes (or more if you like) watching and engaging with those links.

The email has links that will automatically set up Zoom for the meeting and also contains links for daily workouts.

Email Coach John if you have any questions regarding this or need help getting into the zoom meeting.

WOO HOO, Let’s go TEAM!